Reservedness is not something to be learned or taught. It is an offshoot of the up-bringing and circumstances in which a person grows. Loneliness, Sickness, Seclusion due to social and economic factors are some of the instances that cause a person to remain Reserved.
Even if favourable conditions are created to change it, one cannot get rid of it totally. Because, the mindset is tuned to such behaviour.
So, there is no question of how far it helps a person. May be it enables such reserved persons to feel guarded against intrusion into their privacy.
People that understand such people will make them cheerful by mingling.
The most disadvantage will be to not have relationships with other people, and experience the good and bad of human beings.
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